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Struggling with substance use? You're not alone, and support exists
It's difficult to admit when you might be struggling issues with drugs or alcohol. But understanding the problem is the first step towards getting better. No one is alone in this journey, and there are resources available to help you back to a healthier path.
Reaching out can seem intimidating, but even small steps can make a huge impact. There are hotlines that ensure anonymous guidance 24/7.
Remember, getting better is possible. Practice self-compassion. You deserve a life free from the burden of substance use.
Looking for Help?
The SAMHSA National Helpline is available/accessible/open 24/seven. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) right now. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Getting support
When feelings are intense, know that support exists. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate texting advocate will be there for you and cope with challenging times. It's a simple, safe, and effective way to get help when you need it most.
Struggling?
It's important to remember that you're not alone. Prioritizing your needs should always be a top priority. If you're feeling overwhelmed or uncertain, please don't hesitate to connect with someone you trust or a professional. There are various resources available and they can provide guidance. Remember, asking for help is a sign of strength.
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